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Couples Therapy

Because investing in your relationship is one of the best ways of increasing your wellbeing.

Fewer things in life have a greater impact on our quality of life than the relationships we share with the people closest to us. If you and your partner are seeking a therapist to support you in dealing with a relationship issue, heal from a relationship trauma, or want to invest in improving the quality of your relationship, then engaging someone who has the requisite experience and capability is important.

We have clinical psychologists on our team that have specific couples therapy training and expertise. Our psychologists have training in Gottman Couples Therapy, and Emotion Focussed Therapy (EFT).

There is a lack of trust

This is one of the most common reasons we see clients come to our clinic for this kind of service. This might mean infidelity is causing unease or a lack of communication is hindering things. No matter the cause, we work through the entire process to help you restore what has been lost.

Poor communication

There might not be a huge problem with conflict, but there may be a lack of communication. This leads to a lack of understanding in each other’s emotions, or situations being swept under the mat. Couples therapy supports you in increasing communication to improve the quality of your partnership.

Why should you go to couples therapy?

There are a number of reasons why you and your partner might choose to engage these kinds of services, many of which have to do with navigating issues that are diminishing the quality of your relationship overall.

Regular arguing

Sometimes relationships can become conflict-orientated and small arguments spiral “out of control”. This is normal, but major blowouts can cause a lot of devastation and damage, and should be taken seriously.

Something just doesn’t feel right

Sometimes therapy is just useful for identifying issues you aren’t always able to pinpoint. If you feel something is wrong but can’t exactly determine what that is, treatment can help uncover underlying emotions and meaning.

Supportive couples therapy can make a world of difference

Change doesn’t come easily, especially when you’re trying to make positive steps for the future. But with the help of professional insights by your side, it’s entirely possible. Let us support you along the way and guide you through the process of restoring your relationship.